196@lemmy.blahaj.zoneEnglish · 2 months ago

So tight rule

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125

So tight rule

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Bad Jojo@lemmy.blahaj.zoneM to

196@lemmy.blahaj.zoneEnglish · 2 months ago

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Jo Miran@lemmy.mlM
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2 months ago
If you allow your body to heal without ensuring that you have proper range of motion, it will be very difficult to get it back. The therapist makes sure you do it. It can be extremely unpleasant.

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