ickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 16 days agoCarrotlemmy.worldimagemessage-square99linkfedilinkarrow-up1815arrow-down15
arrow-up1810arrow-down1imageCarrotlemmy.worldickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 16 days agomessage-square99linkfedilink
minus-squareRouthinator@startrek.websitelinkfedilinkEnglisharrow-up6arrow-down5·16 days agoIn root vegetables, 80% of the vitamins are in the skin, and the flesh is nearly pure carbs. You’re throwing away most of the good stuff.
In root vegetables, 80% of the vitamins are in the skin, and the flesh is nearly pure carbs. You’re throwing away most of the good stuff.