I never used to eat carrot and hated it ever since primary school and the soggy disks that taste truly awful. I don’t mind it in things as long as it’s small. Carrot cake is fine.

So I started trying the smallest bit raw after my wife cut up the carrots ready to boil them, and it didn’t taste too bad. I kept doing it more and more. I now quite like raw carrot, and I can eat small amounts of cooked carrot as long as it’s not overdone and still has a bit of bite.

Start small, do it regularly, build up over time. You can learn to eat anything with a bit of persistence.

Hope this helps.