Our News Team @ 11 with host Snot Flickerman

  • 13 Posts
  • 485 Comments
Joined 1 year ago
cake
Cake day: October 24th, 2023

help-circle
















  • Snot Flickerman@lemmy.blahaj.zoneto196@lemmy.blahaj.zonedead plants rule
    link
    fedilink
    English
    arrow-up
    28
    arrow-down
    2
    ·
    edit-2
    2 days ago

    I’m not having hopeless thoughts.

    I’m having issues with CBT being used as a way to teach people learned helplessness where “you can’t affect other people.” Because, actually, society in aggregate (often called governance) can totally influence, affect, and change other people. We seemingly have given up on holding people who break the social contract accountable for anything while forcing those who do uphold the social contract accountable for everything. Fascism is the end-stage manifestation of that.

    In my experience, in practice, it does more to teach people they can’t affect change more than it teaches them they can. It teaches them to be helpless on purpose.


  • Snot Flickerman@lemmy.blahaj.zoneto196@lemmy.blahaj.zonedead plants rule
    link
    fedilink
    English
    arrow-up
    143
    arrow-down
    2
    ·
    edit-2
    2 days ago

    I hate to say it, but now isn’t the only time it’s a problem.

    This whole “you just need to practice more CBT skills” has been bullshit for like twenty fucking years or more.

    I can “check the facts” all I want, if the facts are that things are irreparably and totally fucked and that this irreparability is hurting me directly I can’t “happy thoughts” my fucking way out of it.

    I’m really tired of being told “you can’t change other people, so you need to work on yourself” when other people are allowed to be giant assholes their whole lives who never have to put one ounce of work into themselves and it’s me and everyone else who is a halfway decent person who has to spend their lives fucking working on ourselves.

    The system is god damned broken and has been god damned broken when we practically reward the worst of us with never having to try to do better while telling the best of us that we just have to do better.

    I’m really, really over it.